Saturday, May 2, 2026

St John Chrysostom Quotes

I exhort you, and I will not cease to exhort you to pay heed not only to what is said here, but when you are home also you should occupy yourselves attentively with the reading of Holy Scripture. Let no one say to me such cold words-worthy of judgment---as these: ‘I am occupied with a trial, I have obligations in the city, I have a wife, I have to feed my children, and it is not  my duty to read the Scripture but the duty of those who have renounced everything.’ What are you saying?! It is not your duty to read Scripture because  you are distracted by innumerable cares? On the contrary, it is your duty more than those others, more than the monks; they do not have such need of help as do you who live in the midst of such cares. You need treatment all the more, because you are constantly under such blows and are wounded so often. The reading of Scripture is a great defense against sin. Ignorance of the Scripture is a great misfortune, a great abyss. Not to know anything from the word of God is a disaster. This is what has given rise to heresies, to immorality; it has turned everything  upside down.

St. John Chrysostom on Scripture 


"There is nothing colder than a Christian who does not seek to save others." St. John Chrysostom. "What forgiveness, therefore, will there be for us, if (while we undergo such fury of the wicked one against ourselves) we do not bring to bear even the smallest part of this zeal for the salvation of our brethren, even while in these matters we have God for our helper! For when thou seest thy brother wicked and morose and giving no heed to thee, say thus within thyself: "Shall I not some time or other bo able to persuade him." Thus also St Paul commanded us to do: "The servant of the Lord must not strive, but be gentle unto all men, in meekness instructing those that oppose themselves, if God per-adventure will give them repentance to the acknowledging of the truth," (2 Tim. ii. 24, 25.)" St. John Chrysostom, Discourse I, Chiefly on the parable of the rich man and Lazarus (10 of --). "The whole year will be fortunate for you, not if you are drunk on the new-moon [New Year’ Day], but if both on the new-moon [January 1st], and each day, you do those things approved by God. For days come wicked and good, not from their own nature; for a day differs nothing from another day, but from our zeal and sluggishness. If you perform righteousness, then the day becomes good to you; if you perform sin, then it will be evil and full of retribution. If you contemplate these things, and are so disposed, you will consider the whole year favorable, performing prayers and charity every day; but if you are careless of virtue for yourself, and you entrust the contentment of your soul to beginnings of months and numbers of days, you will be desolate of everything good unto yourself."St. John Chrysostom, A Homily for the New Year. For the Christian ought to hold feasts not for months, nor new moons, nor Lord’s days, but continually through life to conduct a feast befitting him. What is the feast that befits him? Let us listen to Paul speaking, “Therefore let us celebrate the feast, not in the old leaven, nor by leaven of evil and wickedness, but with the unleavened bread of sincerity and truth.” [1 Corinthians 5,8]."St. John Chrysostom, A Homily for the New Year.

"Fasting is a medicine. But medicine, as beneficial as it is, becomes useless because of the inexperience of the user. He has to know the appropriate time that the medicine should be taken and the right amount of medicine and the condition of the body which is to take it, the weather conditions and the season of the year and the appropriate diet of the sick and many other things. If any of these things are overlooked, the medicine will do more harm than good. So, if one who is going to heal the body needs so much accuracy, when we care for the soul and are concerned about healing it from bad thoughts, it is necessary to examine and observe everything with every possible detail." St. John Chrysostom, On Fasting.

"Fasting is the change of every part of our life, because the sacrifice of the fast is not the abstinence but the distancing from sins. Therefore, whoever limits the fast to the deprivation of food, he is the one who, in reality, abhors and ridicules the fast. Are you fasting? Show me your fast with your works. Which works? If you see someone who is poor, show him mercy. If you see an enemy, reconcile with him. If you see a friend who is becoming successful, do not be jealous of him! If you see a beautiful woman on the street, pass her by."

St. John Chrysostom, On Fasting.


Mary was made Mother of God to obtain salvation for many who, on account of their wicked lives, could not be saved according to the rigor of Divine justice, but might be saved with the help of her sweet mercy and powerful intercession." St. John Chrysostom, On the Theotokos.


"Come, then, let us observe the Feast. Truly wondrous is the whole chronicle of the Nativity. For this day the ancient slavery is ended, the devil confounded, the demons take to flight, the power of death is broken, paradise is unlocked, the curse is taken away, sin is removed from us, error driven out, truth has been brought back, the speech of kindliness diffused, and spreads on every side, a heavenly way of life has been ‘in planted on the earth, angels communicate with men without fear, and men now hold speech with angels." St. John Chrysostom, On the Nativity of Christ.


"This is the Lord of glory Who is ascended into the heavens with a shout, and is seated on the right hand of the Father. Under His authority are angels, and dominions and powers, and it is He Who receives our pained prayers, and makes us victors over the pirates of this world. Under His dominion is every rank of the unclean spirits, as He says to us: 'Behold, I have given you authority to trample upon snakes and scorpions.'" St. John Chrysostom, On the Ascension.


Have you sinned? Come to Church. Tell God, ‘I have sinned.’ I do not demand anything else of you than this. Holy Scripture states, ‘Be the first one to tell of your transgressions, so you may be justified.’ Admit the sin to annul it. This requires neither labor nor a circuit of words, nor monetary expenditure, nor anything else whatsoever such as these. Say one word, think carefully about the sin and say, ‘I have sinned.'” St John Chrysostom  On Sin & Repentance


Sunday, April 5, 2026

Scripture Readings - Bright week ( Heworo) Days

Christ is Risen !, Indeed He is Risen !! 

Heworo Days Bright Week (Heworo) is a unique time in our liturgical calendar where the joy of the Resurrection is so abundant that it overflows into every day of the week. To emphasize this "new life," the Church assigns a specific Liturgical Tone to each day, moving sequentially through the tones, as well as Scripture Readings for each day . The structure reminds us that the Resurrection is not just a one-day event, but a reality that reorders our entire sense of time. Ideally,  Holy Qurbana is celebrated on every one of these days.   Pray we use and apply these

Heworo Monday

Evening: St. Luke 24:13-35 , Morning St. Matthew 28:11-20
Holy Qurbana
Old Testament Readings:
Genesis 41: 41-46 , Numbers 7:84-89 
I Kings 18:36-40 , Judges 8:13-21 
Jeremiah 1:4-12, Isaiah 40:9-15
New Testament Readings
1 Peter 2:19-25 , Romans 6:12-23
St. Luke 24:13-35  
Heworo Tuesday 
Evening : St Mark 15:37-16:8, Morning St. Mark 16:9-18 
Holy Qurbana
Old Testament Readings
Exodus 14:26-31 , Joshua 6:9-16
Wisdom of Solomon 1:1-8. Isaiah 63:8-14
New Testament Readings 
Acts 13:26-39 , Ephesians 6:10-24 
St. Matthew 28:11-20 
Heworo Wednesday 
Evening: St. Luke 23:46-24:12 ,Morning St. Luke 24:12-24 
Holy Qurbana
Old Testament Readings
Exodus 40:1-16 , Joshua 2:1-6 
Hosea 8:1-8, Isaiah 65:1-7 
New Testament Readings
Acts 4:8-21 , Hebrews 3:1-13 
St. Luke 24:1-12 
Heworo Thursday
Evening: St. John 19:30-20:2 , Morning St. John 20:3-18 
Holy Qurbana
Old Testament Readings 
Exodus 34:4-12 , I Kings 20:28-30 
Micah 4:1-7 , Zachariah 8:4-9 
Isiah 37:8-17 
New Testament Readings 
1 John 4:19-5:15 , Hebrews 11:3-6 
St. John 20:11-18 
Heworo Friday
Evening: St. John 20:18-23 , Morning : St. Matthew 27:50-61 
Holy Qurbana
Old Testament Readings 
Deuteronomy 16:1-8 , Joshua 8:30-33
Proverbs 9:1-11 , Joel 3:16-21 
Isaiah 26:1-8 
New Testament Readings
1 Peter 3:17-22 , Hebrews 11:32-40,
St. Matthew 28:1-10 
Heworo Saturday 
Evening: St. Luke 24:25-34 , Morning St. Mathew 27:62-28:20 
Old Testament Readings 
Joshua 1: 5-9 , I Kings 17:17-22
II Kings 23:21-25 , Isaiah 44: 23-28
New Testament Readings
Acts 26: 19-25 , Philippians 2:1-11
St. Matthew 28:11-20

Tuesday, March 24, 2026

This was from Me by St Seraphim of Viritsa

 This was from Me by St Seraphim of Viritsa . “This was from me” is a famous letter written by saint Seraphim of Viritsa that he sent to his spiritual child, a bishop who was in a Soviet prison at that time; this homily “This was from me” is written as a consolation and counsel to the bishop to let him know that God the Creator addresses to the soul of man.

-------------------------------------------------------------------------------------
Things that concern you concern the apple of my eye. You are precious in my eyes and I love you; for this reason, it is a special joy for Me to train you. When temptations and the opponent come upon you like a river, I want you to know that,This was from Me.

I want you to know that your weakness has need of My strength, and your safety lies in allowing Me to protect you. I want you to know that when you are in difficult conditions, among people who do not understand you, and cast you away,This was from Me.

I am your God, the circumstances of your life are in My hands; you did not end up in your position by chance; it is precisely the position I have appointed for you. Weren’t you asking Me to teach you humility? And there – I placed you precisely in the atmosphere, the school where they teach this lesson. Your atmosphere, and those who live around you, are merely performing My will. Do you have financial difficulties and just barely make it? Know that, This was from Me.

I want you to know that I dispose of your money, so take refuge in Me and know that you are dependant upon Me. I want you to know that My storehouses are inexhaustible, and I am faithful in My promises. Let it never happen that they tell you in your need, “Do not believe in your Lord and God.” Have you ever spent the night in affliction? Are you separated from your relatives, the people you love? I allowed it to affect you so you turn to Me, and in Me to find consolation and comfort. Did your friend or someone to whom you opened your heart, deceive you? This was from Me.

I allowed this frustration to touch you so that you may learn that your best friend is the Lord. I want you to bring everything to Me and tell Me everything. Did someone slander you? Leave it to Me; be attached to Me, in Me your refuge so that you can hide from the contradiction of the nations. I will make your righteousness shine like light and your life like midday noon. Your plans were destroyed? Your soul yielded and you are exhausted? This was from Me.

You made plans and have your own aims; you brought them to Me to bless them. But I want you to leave it to Me, to direct and guide the circumstances of your life by the hand, because you are the orphan, not the protagonist. Unexpected failures found you and despair overcame your heart, know That this was from Me.

Because with this tiredness and anxiety I am testing how strong your faith is in My promises and your boldness in prayer for your relatives. Why, is it not you who entrusted their cares to my providential love? Is it not you who now leave them to the protection of my All Pure Mother? Serious illness found you, which may be healed or may be incurable, and nailed you to your bed. This was from Me. 

Because I want you to know Me more deeply, through physical illness, and to not murmur against this trial I have sent you. And do not try to understand My plans for the salvation of people’s souls in various ways, but unmurmuringly and humbly bow your head  before My goodness. You were dreaming to do something distinct and special for Me and, instead of doing it, you fell into a bed of pain. This was from Me.

Because then you were sunk in your own works and plans and I wouldn’t have been able to draw your thoughts to Me. But I want to teach you the most deep thoughts and My lessons, so that you may serve Me. I want to teach you to sense that you are nothing without Me. Some of my best sons are they, who are cut off from active life, to learn to use the weapon of ceaseless prayer. You were called unexpectedly to undertake a difficult and responsible position, supported in Me.

I entrust these difficulties to you, and for this reason the Lord your God will bless all your works, in all of your paths. In everything your Lord will be your guide and teacher. On this day in your hands, My child, I gave this vessel with the divine myrrh, for you to use freely. Remember always that every difficulty that you will come across, every offensive word, every slander and criticism, every obstacle to your works, which could cause frustration and disappointment, every revelation of your weakness and incabability, will be anointed with this oil, This was from Me.

Know and remember always, no matter where you are, That whatsoever stings, will be dulled as soon as you learn in all things, to look at Me.

Everything was sent to you by Me, for the perfection of your soul.All these things were from Me.
----------------------------------------------------------------------------------------
From Life-Miracles-Prophecies of Saint Sraphim of Viritsa pp143-147, Translated by Fr. Nicholas Palis, Orthodox Kypseli Publications, 2005, Thessaloniki, Greece Shared from ICONANDLIGHT web page
March 24, 2026






Tuesday, March 3, 2026

Historical Roots St. Mary's Orthodox Church Calgary (March 3, 2026)

It is the yearning of every immigrant, who moves  to a new country to continue their faith and traditions in their new homeland.  Malankara Orthodox Christians began immigration to Canada as early as the 1960s and 70s and settled down in different provinces. A good number of them settled in Edmonton, Calgary and other parts of Alberta. In the 80s, the Malankara Orthodox Christians in Edmonton, the capital city of Alberta, were able to establish a church in the name of the first canonized saint of Malankara Orthodox Church, St. Gregorios of Parumala.

The Calgary community, inspired by the establishment of the parish in Edmonton, organized more frequent prayer meetings at their homes in our tradition as time permitted. These spiritual gatherings progressed to occasional Holy Qurbana led by Clergy from Edmonton and other parishes in North America.  

This arrangement continued till 2000 when the Diocesan Bishop H.G Makarios, at the request of the community, directed the Edmonton Parish priest Rev. Fr. Lazarus to begin work towards establishing a dedicated congregation in Calgary.

On St. Thomas Day, December 21st 2002 the Calgary congregation was blessed to be elevated to a full-fledged parish in the name of St. Mary by the Diocesan Metropolitan.  The occasion was graced by the presence of Clergy and laity from Edmonton and other local congregation including Ethiopian and Orthodox Church in America (OCA) The Parish continued to have monthly Holy Qurbana led by Fr. Lazarus and followed by Fr. Philipose Philipose from Edmonton.  It officially came under the Southwest Diocese of North America in 2009 during the reorganization of Malankara Orthodox Dioceses. The parish which started off with about 10 families has now more than 100 families attending the Church, with more and more immigrants having moved to Calgary in the past few years.

The continual growth over the last decade warranted the need for a dedicated priest to nourish the life of the Parish. The Diocesan Bishop H.G Alexios Mar Eusebius appointed Fr. Binny M. Kuruvilla as  full-time resident priest from August 15, 2010 to fulfill this role. The presence of a resident Vicar helped to have frequent regular Holy Qurbana and services ,n time , October 2019 South West Diocesan Bishop H.G  Zacharias Mar Aprem appointed Fr. George Varughese (Shabu Achen) as vicar of the Parish. 

The Church is moving towards yet another milestone this year as a Parish under the newly formed Canadian Diocese and God willing on May 30, 2026, to a permanent place of worship.  On this day of recollecting the second memory of Lazarus Rambachan our founding priest, It seem fitting to ponder a bit on the past and  post for any who may not be familiar with the historical roots of the parish . Let us continue to hold  prayers for each of us and Christ mercy guide as as individuals, as Parish and Church under the Catholicate firmly rooted in Calgary as an Orthodox Christian community accessible to all , all languages , all cultures for whom Christ became Incarnate. 

In Christ, 
George Varghese
March 3, 2026

Sunday, December 28, 2025

Two Prayers from Pauline Epistle to Ephesians

Ephesians 1:15-21 Prayer of Revelation 

For this reason after hearing about your faith in the Lord Jesus and the love which [you have] for all the saints, I do not cease giving thanks on your behalf, making mention [of you] in my prayers. So that the God of our Lord Jesus Christ, the Father of glory, may give to you a spirit of wisdom and revelation in His true knowledge. Having enlightened the eyes of your hearts that you would know what is the hope of His calling, what are the riches of His glorious inheritance in the saints. And what is the surpassing greatness of His power to us who believe according to the working of His power and might. Which He worked in Christ raising Him from the dead and seated Him at His right hand in the heavenlies. High above every ruler and authority and power and worldly ruler and being named over every name, not only in this age, but also in the age to come.

Ephesians 3: 14-21 Prayer for Deification 

On which account I bow my knees before the Father. From Whom every family in heaven and on the earth is named. That He may give to you according to the riches of His glory to be strengthened with power through His Spirit in the inner man, to settle Christ through faith in your hearts, being firmly rooted and established in love, so that you may be strong enough to grasp with all the saints, what is the breadth and length and height and depth, to know also the-surpassing-knowledge-love of Christ, so that you may be filled to all the fullness of God.  And to the one who is able beyond all things to do quite beyond all measure of that which we ask or think according to the power which is active in us. To Him be the glory in the church and in Christ Jesus to all generations forever and ever, Amen!


Monday, August 25, 2025

A Model for Men's Fellowship and Brotherhood

 I recently came across  this posting from St. Mary Orthodox Church in Palos Heights on  Brotherhood of St. Paisios | St. Mary Orthodox Church for men. 

Mission Statement: "The Brotherhood of St. Paisios  is committed to building godly men to serve Christ in their home, church, career, and community. We understand the important leadership role God has given men in their families, and through a variety of initiatives, workshops and programs, we hope to enable men to fulfill this responsibility."

We want to ensure that the men of our community – the God-appointed leaders of their families – use their Orthodox Christian Faith with its rich Traditions, as the source and driving force behind every decision they make.

The Brotherhood Pledge
Maintain a daily rule of prayer
Daily reading of scripture and the lives of the saints
Daily reading of a spiritual book (books by modern saints recommended)
Regularly attend Saturday Vespers, Sunday Liturgy, and at least one weekly service
Regular Confession and attendance of services/reception of Communion
Participate in all the fasts of the Church
Reduce and limit screen time

What does God expect of men?
“Be watchful, stand firm in the faith, act like men, be strong. Let all that you do be done in love.”  1 Cor 16: 13-14
“Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity.”  Titus 2:7
“Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” Joshua 1:9
“But if anyone does not provide for his relatives, and especially for members of his household, he has denied the faith and is worse than an unbeliever.” 1 Tim 5:8
“Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity.” 1 Tim 4:12
“He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God” Micah 6:8
“Feeding the hungry is a greater work than raising the dead.”   St. John Chrysostom
“Do what you can, and then pray that God will give you the power to do what you cannot.” St. Augustine
“A wise son is the glory of his father.” St. Patrick of Ireland
--------------------------------------------------------------------------------------------------------------------------
God crowned Man with Free Will as His greatest Gift. God granted Man Authority over Everything. God offered Man complete Freedom so as to Accept God as his Beloved, to ignore Him, or even to resist Him. 

Monday, July 14, 2025

 Homily: on Christ’s dwelling in the hearts of the faithfulby Saint Nikolai Velimirovič

  … that Christ may dwell in your hearts by faith; that ye [may be] rooted and grounded in love (Ephesians 3:17).

With faith, Christ comes into the heart, and with Christ comes love. Thus man is rooted and grounded in love. First then, there is faith; then with faith comes Christ’s presence in the heart; then with Christ’s presence, the presence of love; and with love, all ineffable goodness. In a few words, the Apostle delineates the whole ladder of perfection.

The beginning is faith and the end is love; and faith and love are joined in a living, undivided unity by the Living Lord Jesus Christ’s presence in the heart. By strengthening faith, we further abolish the distance between ourselves and the Lord Jesus Christ. The stronger one’s faith, the closer one is to Christ.

Ultimately, one’s heart is filled with Christ and cannot be separated from Christ, just as one’s lung cannot be separated from the air. Then a man may, with tears of joy, communicate with Christ by the prayer of the heart-“Lord Jesus Christ, have mercy on me a sinner”-and the heart is imperceptibly filled with light and ardent love. In this way, love is united with faith and hope; and when they are united, the boundaries between them are lost, so that man cannot even think of determining of how far faith goes, and where hope and love begin. When the living Christ dwells in a man, then he no longer perceives faith, hope or love in himself, nor does he name them. Instead, he sees only Christ and names only Him. This is just like a fruit-grower in autumn who considers the ripe fruit on the tree, and speaks no more of blossoms and leaves but of fruit, ripe fruit.

O Lord Jesus Christ, supreme height of all our endeavors and the destination of all our travels, draw near to us and save us.

To Thee be glory and praise forever. Amen.

The Prologue from Ohrid: Lives of Saints by Saint Nikolai Velimirovič

- Prologue